DISCLAIMER: This is really for the avg healthy adult. This is geared to the adults of the world. Not for infants/toddlers. This week we will look at the value of making our own Soy milk VS buying Milk. Nutrition of Milk VS Soy Milk. So far we see milk has more fat, calories, cholesterol, salt,… Continue reading Soy VS Milk- getting more for your money
Oatmeal and Cranberry Simple and Cheap. Eat Oatmeal for breakfast whenever you can. I eat it around for 75% of my breakfast. Each meal costing less then 1$. Why is this cheap meal good for you? Protein On Average, men need around 56 grams of protein, and about 46 grams of protein for women. 1/2… Continue reading The 1$ or less Breakfast
1.STOP SPENDING No Take Out- Always Cook at home. Takeouts are considered luxury items. This includes buying lunch, breakfast, or dinner at work. Math- As per website http://www.thesimpledollar.com/dont-eat-out-as-often-188365/ They sited, americans eat out 4.2 meals a week. Let’s say they eat on the cheap side- 5$ a meal. so avg meal they spent on take… Continue reading How to Save Money
To Be Successful one must have.. Health- For obvious reasons. You can’t be successful if you’re dead. Unless if you always dreamed of becoming a martyr, then this site is not for you. With Health comes looks. There are all types of campaigns of accepting your body, but in reality. it would be nice if… Continue reading Intro- To Obtain Success, We must first define Success.